Tobacco Use


One participant informed me this week that she was officially 5 days smoke-free! She actually quit before her quit date of August 8th. She started taking Chantix in addition to creating a plan for barriers that prevented her from previously quitting. We will follow up next week talk about her plan for staying quit.

WellFit can put a program in place to help reduce tobacco use!

As a full-service wellness provider, WellFit has solutions to help your employees in all 8 dimensions of wellbeing including reducing tobacco use.

Contact us today to learn more about how we can help you improve your employee’s total wellbeing! 

  • Freshstart is designed to help smokers plan a successful quit attempt by providing essential information, skills for coping with cravings, and group support.
  • What is Freshstart?  Freshstart is the American Cancer Society’s group‐based tobacco cessation counseling program.  The program is designed to help participants stop smoking by providing essential information,
    skills for coping with cravings, and group support.

It's time to lower the cost of tobacco use with improved employee health!

Every dollar spent on wellness programs, companies saved $3.27 in reduced healthcare costs. SOURCE


Health Coaching

Health coaching uses evidence-based tools to assist employees in improving their health. Health coaches build rapport, actively listen, and guide the client towards goals that are meaningful for them. Our health coaching program can provide accountability, tobacco cessation, increasing energy levels, and decreasing aches and pains, among many other health goals that are important to the employee.

Providing an onsite fitness facility for your employees to de-stress, improve their health, and have fun will help boost their health, morale, and overall job satisfaction. WellFit can help you design the perfect fitness center that meets your needs, budget, and available space. We also provide Worksite Health & Fitness Specialists that will help work with your employees on achieving their health goals, such as reducing aches and pains, achieving a healthy weight, and increasing their energy.
Smokers were 28% more likely to have high presenteeism than non-smokers.
Employees with an unhealthy diet were 66% more likely to have high presenteeism than those who regularly ate whole grains, fruits, and vegetables.
Employees who didn’t exercise very much were 50% more likely to have high presenteeism than employees who were regular exercisers.
These findings demonstrate that poor health behaviors are strongly associated with high levels of presenteeism.
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WILL Program

The Wellness In Leadership Program (W.I.L.L.) is a program specifically designed for WellFit leaders to help your company leaders improve their personal health, learn ways to assist their associates to improve their health, and ultimately improve the overall health of your organization.

Workplace Wellness Statistics Every Employer Should Know by Dr. Steven Aldana

Get the facts: